The Survivor's Guide to Thriving – Blog

A really common frustration I hear in coaching is when my clients are annoyed with someone they work with. Now, this could happen for a variety of reasons, but one of the most frequent annoyances is when a coworker doesn't talk to them the way...

If you've been through an MJST training+coaching program or taken a tour through the Training section of this app, there's a good chance you're familiar with The Survivor's Guide to Thriving – a seven-step process to go from surviving to thriving...

Someone recently told me that they believe we, as human beings, love change.

Some of us are really good at pushing ourselves to new heights, working through challenges and reaching our goals. Some of us...

That little baby in the baby carriage has made their debut and – admit it – the love and the marriage that came beforehand may be taking a backseat. Sleep deprivation, hormones going crazy for the ladies, sleep deprivation, baby things...