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Mark Jewell Speaking & Training

In this blog, we’ll explore what it takes to move from surviving to thriving, including examples from both our own experiences and those of others. Make sure to share your thoughts in the comments section!

"Real Results. Real Time. Real Impact!"

Making Ride-Alongs More Effective

Friday, August, 23, 2019 at 08:01 AM by Amanda Sollman

Tags: Work culture

Doing pretty much anything as a team has its challenges. Whenever more than one person is involved, there's got to be communication and coordination – and that's not always easy. We see this come up for team sales calls all the time. 

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That eating plan is trendy...but is it good for you?

Tuesday, July, 30, 2019 at 08:39 AM by Christina Schroeder

Tags: health and fitness

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What are the latest trends in fitness?

Tuesday, July, 23, 2019 at 06:43 AM by Christina Schroeder

Tags: health and fitness

Ever hear about a runner’s high? It’s that endorphin-driven feeling of your body physically thanking you for changing up your pace – and you don’t need to run to get it! Changing up your routine in order to wake up your body and prevent that...

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Why Non-Scale Victories are Crucial to Success

Thursday, July, 18, 2019 at 02:33 PM by Christina Schroeder

Tags: health and fitness

It can be very tempting to correlate success from your health and wellness journey to the weight you see on the scale (whether your goal involves gaining or losing weight). However, it’s very common to experience a weight loss or gain plateau...

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Pulling Apart the Idea That "I Just Need to Eat Less"

Sunday, July, 14, 2019 at 07:35 AM by Christina Schroeder

Tags: health and fitness

Each of us carries any number of stories around in our head about the way things are or should be. That’s no different when it comes to our beliefs and opinions about health, fitness and nutrition.

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