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Mark Jewell Speaking & Training

In this blog, we’ll explore what it takes to move from surviving to thriving, including examples from both our own experiences and those of others. Make sure to share your thoughts in the comments section!

"Real Results. Real Time. Real Impact!"

Why is Movement Important?

Tuesday, July, 02, 2019 at 12:15 PM by Christina Schroeder

Tags: health and fitness

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5 Questions to Ask Yourself Before Giving Up on Exercise

Tuesday, June, 25, 2019 at 06:59 AM by Christina Schroeder

Tags: health and fitness

All it takes is one quick Google search to find “THE BEST WORKOUT EVER!” But isn’t it strange how all the best workouts ever are all….different?

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5 Motivation Mistakes That Could be Keeping You from Your Fitness Goals

Tuesday, June, 18, 2019 at 12:11 PM by Christina Schroeder

Tags: health and fitness

You’ve decided to start a fitness routine. You’ve got your gym membership, your workouts planned and some sweet looking new outfits that make you look like a real gym rat. There’s only one problem…

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Grocery Shopping & Food Choices – A Double-Edged Sword

Thursday, June, 13, 2019 at 12:08 PM by Christina Schroeder

Tags: health and fitness

Let’s see where you land on this very fundamental question –

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Making Others Feel Significant

Friday, April, 19, 2019 at 08:15 AM by Amanda Sollman

Tags: Work culture, employee engagement

A really common frustration I hear in coaching is when my clients are annoyed with someone they work with. Now, this could happen for a variety of reasons, but one of the most frequent annoyances is when a coworker doesn't talk to them the way...

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