Presence Over Pressure - The choice to create a thriving life moment-by-moment.
Tags: overcoming challenges, capacity, coaching, Coaching Stories, expectations, leadership, life coach, goals, motivation, accountability, empathy, intentional listening, impact
Pay Attention – It's Genetic
Tags: life coach, personal development, relationships, accountability, intentional listening, impact, parenting, epigenetics
How we parent impacts more than meets the eye.
Becoming a parent was one of the greatest blessings in my life. I mean, I LOVE being a mom – more than I even realized I was going to love it. Many of my clients share similar sentiments, amazed by...
The Role of Self-Acceptance in Relationships
Tags: overcoming challenges, life coach, personal development, change, communication, relationships, motivation, empathy
Why accepting yourself comes first – and how to do it.
If I had a nickel for every time I or my clients shared a craving for deeper or more engaged relationships with their friends, family, and partners…I’d have a lot of nickels. What I’ve found,...
